A Better Universe
Begins with a
Better U

Raising awareness for mental health
and increasing access to
mental health services.

We all have a Mental Health Journey.
Learn how to improve your self-care...

Strengthen your mental health journey by filling out this 10 minute self-reflection assignment. You can request a Care Coordinator to further assist by sharing resources, education, and professional support options that can help improve your mental clarity, inner peace, and overall happiness.

Start Now
I love Myself

Self-Healing

Self-awareness is the foundation of our journey. The body and mind have the power to heal itself, but we must eliminate the physical and mental toxins interfering with our balance. The unhealthy emotional charge we hold onto can be the source of our mental and physical anguish. Practicing relaxation techniques and self-care tactics to help relax and reset the body and mind will prepare us for our growth journey.

Education
For You
For a Friend
For Your Patient

Self-Growth

Controlling our thoughts and behaviors is the first step towards growth. techniques and self-help strategies to enhance a growth mindset psychologically, improve neuroplasticity neurologically, and help us be the better version of ourselves. When we live a growth-oriented life, adversity becomes a source of strength.

Education
For You
For a Friend
For Your Patient

Self-Love

Our interaction with the world begins with our interaction with ourself. Strengthening our self-love allows us to both receive and give love more profoundly. By exploring our past relationships, we become more aware of our subconscious patterns of thoughts and feelings. Self-love can undo the hard wired limiting beliefs stored in our brain.

Education
For You
For a Friend
For Your Patient

Self-Transcendence

Self-transcendence is finding purpose in something bigger than self. Whether you assign your purpose to your family, your work, your spiritual faith, or your community, living life with intention towards service is the best way to find happiness. Through spiritual medicine, we explore our growing understanding of the brain, our perspectives of life and death, and our service to the world.

Education
For You
For a Friend
For Your Patient

Under Construction

Heal

Education
For You
For a Friend
For Your Patient

Grow

Self-Improvement
Psychiatry
Psychotherapy
Psychedelic Medicine
Regenerative Medicine

Love

Integrate with
Home
Office
Industry

Transcend

Contribute
Time
Donation
Influence

Our Inspiration

The Founders

Drew Robinson
Dr. Sam Zand
Arianny Celeste
Derek Du Chesne
Darren Waller
Gabe Kapler

The Leaders

Dr. Nick Brar
Dr. Sarvenaz Zand
Steven Slate
Megan Hawkins
Tyler Hare
Dr. Nicole Anders
Kyle Johnson
Dr. Johnathan Edwards
Daiana Anguelova
Dr. Shana Alexander
Crystal Burtis,
PA-C
Scott Baxter,
PA-C
Pastor Vic Caruso
Devan Stevens,
PA-C
Hannah Gantt
Taylor King
Dr Gaurav Gupta
Ellie
Kayli Burris, PA-C
Greg Link
Marie Stevens,
PA-C
Samiya Hoodhboy, PA-C
Molly Hohman, LCSW
Gina Caruso
970
Million
People globally suffer from mental health issues or substance abuse
284
Million
People globally suffer from anxiety
264
Million
People globally suffer from depression
800,000
People globally die from suicide each year

Join our growing team of health professionals.

We’re always on the lookout for compassionate professionals and healers looking to volunteer their gift for those in need.

Nurses
Therapists
Psychiatrists
Psychologists
Yoga Instructors
Breath work coaches
All healers and providers

Join Our Foundation

Order online with our simple checkout.

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STRENGTH

isn't always physical

Better News

Under Construction

No posts published yet.

With all the negativity in the news, it's important for us all to fairly balance all the beautiful and inspiring events happening in the world. We are looking for a reliable happy news outlet provider.

Better Support

Under Construction

No posts published yet.

Highlighting community resources, foundations, and awareness efforts. All working hard to help you.

Better Us

Under Construction

You're not alone. All of us struggle with certain aspects of our mental health. Join our weekly group conversations to engage with a community of like minded individuals seeking personal growth.

Better Universe

Under Construction

Cleaning up our environmental health is a big part of preserving our mental health. We are looking to highlight initiatives that will help our earth, our cities, and our neighborhoods.

How can I contribute?

Share your story

Are you ready to share your mental health journey and show gratitude to those who've helped you along the way? Submit your testimonial to our page and share it on your channels so that we can help others de-stigmatize any barriers towards growth.

Coming
Soon!

Volunteer your time

We are looking for healers, coaches, teachers, and clinicians of all kinds to donate their time for the underserved. We ask a minimum commitment of only 2 hours per month, connecting via video with those in need. Tell us about how you want to be of service!

Contact Us

Donate to the cause

To help subsidize specialty care and build the infrastructure for our Pay It Forward program, we need your support! Every offering of love makes a huge impact. Click here to make a tax-deductible charitable contribution.

Influence your industry

Do you have a large impact on your community? Whether you lead a company, influence your community, or have an online platform for change, we want to help integrate mental health as a priority within your cohort. Let's collaborate to help nourish your tribe.

Contact Us

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and local business.

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Get help now.

If you’re struggling emotionally and need to talk to someone, you’re not alone. Talking about our emotional struggles is the first step to feeling better. You can start by talking openly with a friend or family member, reaching out to a mental health professional or using one of the free, confidential resources below.

The Lifeline

Call 24/7 for a free, confidential conversation with a trained counselor.

Call 800-273-TALK (8255)

Crisis Text Line

Have a free, confidential chat with a trained counselor. Available 24/7.

Text ACTION to 741-741

More Resources

Call 24/7 for a free, confidential conversation with a trained counselor.

Resource

Type

Contact

Trevor Lifeline

A peer support phone service run by trans people for the trans community, that operates from 10am to 5am EST.

Call Line

877-565-8860

Trevor Lifeline

A safe, judgement free support service for LGBTQ and questioning youth who are struggling or thinking about suicide. Available 24/7.

Call Line

1-866-488-7386
or text
“START” to 678-678

Disaster Distress Helpline

A 24/7 hotline that provides immediate crisis counseling for people experiencing emotional distress related to a natural or human-caused disaster.

Call Line

1-800-985-5990
or text
“TalkWithUs” to 66746

SAMHSA Treatment Locator

A free, confidential resource for finding therapists and other mental health professionals. Available 24/7.

Website

Call 24/7 for a free, confidential conversation with a trained counselor.

Visit website
or call
1-800-662-4357

Outside the U.S? Find a Helpline

Free emotional support, wherever you are.

Website

Visit website
or browse helpline options